"If it is to be, it is up to me"

I am aware of the idea that my body is my own and only I can see to its health. This means that all I do in regards to my own body is my responsibility and should be considered as a vital element to my life and physical and mental health. I have been exposed to many opportunnities where I could then increase my physical activity and it is my job to ensure that I take as many as possible. I have my own goals as far as my fitness and appearance as a result of it and I intend to meet them all. Therefore I will take the initiative to see to my physical fitness.